I am so sad to hear about the death of Dr Michael Mosley. I’ve been on a health journey over the past two years, losing 10 stone in weight, and becoming far fitter and more active. Mosley’s science-based but no-nonsense advice has helped millions of people like me. His life has meant better lives for others – that’s a fantastic legacy.
I’ve taken up walking in the Downs, along the coast, and I even did a parachute jump as a personal challenge! One aspect of my health journey has been becoming a fundraiser for Macmillan Cancer Support by doing their ‘Mighty Hikes’. On Sunday, I did the South Coast Mighty Hike. This is 13 miles from Alfriston to Eastbourne, via the Cuckmere valley, Friston Forest, Seven Sisters, and Beachy Head. Last year, I was 480th. Yesterday, I was 147th. All the Mighty Hikers raised hundreds of thousands of pounds to tackle cancer.
Cancer treatment should not have to rely on charity. We need an NHS there for all, and a seismic shift towards prevention of ill-health through better diet, exercise, and improved mental health.
